Our Studio

“Welcome to our premier Pilates studio, founded by Susanna Foustok, a dedicated practitioner who has honed her craft under the tutelage of Elder Jay Grimes, a direct disciple of the legendary Joseph Pilates himself. Inspired by the rich lineage of classical Pilates, Susanna brings a wealth of knowledge and authenticity to our studio, ensuring that every session embodies the essence of Joseph Pilates’ original teachings.

At our studio, we prioritize the true essence of Pilates, emphasizing precision, control, and alignment in every movement. Whether you’re looking to strengthen your core, improve flexibility, or enhance overall well-being, our experienced instructors are committed to guiding you on your journey to physical and mental transformation. With convenient access and ample parking, achieving your fitness goals has never been easier.