Post Archive by Month: October,2015

Pilates for horses

Pure Pilates October 10, 2015 0 comments 0

Apart from Pilates, my passion has always been horse riding. I have been riding since I was 6 years old and currently compete in Advanced level in dressage. For me dressage is like Pilates for horses, we have the same goals, to stretch the back, to make the spine flexible, to engage the hindquarters and make the horse carry himself…

Confused on what is the best way to DO Pilates?

Pure Pilates October 4, 2015 0 comments 0

Since the opening of PURE, I have been lucky to have so many lovely clients from different backgrounds. Some of them have done Pilates before in different studios or fitness centres, and for some it is a completely new experience. Many of them seem to be confused on how Pilates should be done and rightfully so. Most studios and gyms…