Post Archive by Month: December,2014

Corrective exercise, not just exercise…

Pure Pilates December 30, 2014 0 comments 0

I have the pleasure of owning an original copy of the Readers’ Digest from 1934. In this old publication, Joseph Pilates shared a lot of wisdom in an article called <em>Cutting a Fine Figure, w</em>isdom that I feel is still overlooked by the present society. Joseph Pilates said: “<em>Sports are wonderful for the constitution generally but they are off little…